Our bodies are temples of the Holy Spirit (1 Corinthians 6:19-20) , and how we nourish them matters deeply. In today’s world of fast food and flashy packaging, it’s easy to miss the hidden dangers tucked away in seemingly innocent items on our grocery shelves. That’s why learning to properly read a food label is one of the most powerful tools you can carry with you—one that protects not only your body but also your family. Let’s break it all down clearly so you can shop with confidence and honor the temple God gave you. Start with the Ingredients List—Not the Front Label Ignore the marketing slogans on the front (“natural,” “low fat,” “made with real fruit”). Instead, flip the package over and head straight to the ingredients list. Golden Rule: The fewer the ingredients, the better. If it’s made with 5 real, whole food ingredients you can pronounce, you’re probably in good shape. “Let your eyes look directly forward, and your gaze be straight before you.” — Proverbs 4:25 Ingredients to Avoid Artificial Food Dyes (linked to hyperactivity, behavioral issues, and inflammation): • Red 40 • Yellow 5 (Tartrazine) • Yellow 6 • Blue 1 • Blue 2 • Green 3 • Citrus Red 2 Many of these dyes are banned in other countries but still legal in the U.S. They are synthetic chemicals made from petroleum. Choose products colored with natural ingredients like beet juice, turmeric, or spirulina instead. Genetically Modified Organisms (GMOs) GMOs are often hidden in plain sight. Look for clear non-GMO labels or USDA Organic certifications, which prohibit GMOs. GMO Ingredients Often Labeled As: • Corn syrup or high-fructose corn syrup • Soy protein isolate • Canola oil • Cottonseed oil • Sugar (unless listed as cane sugar—it may be GMO beet sugar) Look for labels that say: • “Non-GMO Project Verified” • “USDA Organic” • Or best yet: whole, unprocessed ingredients without any genetic modification Additives and Preservatives to Watch For Even if the ingredients look short, keep an eye out for: • MSG (monosodium glutamate) – may appear as “yeast extract” or “natural flavors” • Sodium benzoate and potassium sorbate – common preservatives linked to allergy issues • Carrageenan – used in non-dairy milks, can irritate the gut • Artificial sweeteners like sucralose (Splenda), aspartame, and acesulfame potassium Sugar & Sodium: The Sneaky Stuff Don’t just look at grams—look at where it falls on the ingredient list. Ingredients are listed in order of quantity. If sugar is in the top 3, that’s a red flag. Sugar is often disguised under names like: • Evaporated cane juice • Corn syrup • Dextrose • Fructose • Maltodextrin And don’t forget sodium! High levels of “table salt” are common in canned or packaged food. Limit Processed Foods If it has a long shelf life, strange chemical names, or comes in a microwave-ready tray, it’s probably far from how God designed food to be consumed. Stick with whole, God-grown foods as much as possible. Beware of Trans Fats & Seed Oils Even if a label says “0g trans fat,” it can still legally contain up to 0.49g per serving if “partially hydrogenated oils” are listed in the ingredients. These industrial fats are linked to inflammation, heart disease, and poor metabolic health. Also avoid refined seed oils like: • Canola oil • Soybean oil • Corn oil • Cottonseed oil • Sunflower or safflower oil (unless cold-pressed) These oils are often highly processed, oxidized, and stripped of nutrients. They may cause oxidative stress in the body and disrupt your omega-3 to omega-6 balance. Instead, choose whole food fats like extra virgin olive oil, coconut oil, avocado oil, ghee, or grass-fed butter—nourishing fats the Lord gave us in His wisdom. In Summary: Your Holistic Label-Reading Checklist • Fewer ingredients = better • Recognizable, real food ingredients • Non-GMO or USDA Organic label • No artificial dyes (Red 40, Yellow 5, etc.) • No artificial sweeteners • Avoid preservatives, hidden MSG, and processed oils • Beware of sugar in disguise “So whether you eat or drink or whatever you do, do it all for the glory of God.” — 1 Corinthians 10:31 As stewards of our health and caretakers of our families, we get to honor God by choosing foods that give life—not confusion, addiction, or inflammation. Let every trip to the grocery store be an act of discernment and worship. ⚠️ Disclaimer: These statements have not been evaluated by the Food and Drug Administration and this information is not intended to diagnose, treat, cure, or prevent any disease. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

A Kingdom Come Home Guide to Brain Health, God’s Way “He gives wisdom to the wise and knowledge to those who have understanding.” —Daniel 2:21 In a world full of distraction s and information overload, protecting your memory and mental clarity is more important than ever. Thankfully, God in His wisdom has provided us with natural support in herbs, grown from the earth, packed with nutrients to strengthen our minds and bodies. Here are 10 memory-boosting herbs you can eat, sip, and cook with, each one a divine gift to nourish your brain and bless your body. 1. Rosemary Rosemary has been cherished for centuries as the “herb of remembrance.” Rich in carnosic acid, it helps protect the brain from free radicals and supports healthy blood flow. How to use it: • Add fresh rosemary sprigs to roasted vegetables or potatoes. • Steep it in hot water for a fragrant tea. • Use dried rosemary in homemade bread, soups, and chicken dishes. “The memory of the righteous is a blessing…” —Proverbs 10:7 2. Sage Sage doesn’t just make stuffing taste amazing; it’s packed with antioxidants and may support neurotransmitter activity linked to memory and learning. How to use it: • Sauté with olive oil and butternut squash. • Blend into white bean dips or cashew cheese. • Brew as a brain-boosting tea with a touch of honey. “For the Lord gives wisdom; from his mouth come knowledge and understanding.” —Proverbs 2:6 3. Turmeric Known for its anti-inflammatory compound curcumin, turmeric helps reduce brain fog and may enhance memory by promoting neuron growth. How to use it: • Stir into curries or lentil soups. • Blend into golden milk with black pepper and coconut milk. • Add a dash to scrambled eggs or rice dishes. 4. Ginger Ginger increases circulation and reduces inflammation—two things your brain loves. It can improve cognitive function and protect against age-related decline. How to use it: • Grate into stir-fries or marinades. • Add to smoothies or homemade vinaigrettes. • Brew with lemon for a warming tea. 5. Gotu Kola This lesser-known herb is a powerhouse for mental focus and clarity, used in Ayurvedic and Chinese medicine to enhance memory and calm the nerves. How to use it: • Toss the fresh leaves into salads or smoothies. • Add dried gotu kola to tea blends with mint or lemon balm. • Use in herbal capsules or glycerite tinctures for convenience. 6. Basil Especially Holy Basil (Tulsi), which reduces stress and supports overall cognitive function. Basil is also full of antioxidants that combat mental fatigue. How to use it: • Fresh in pesto or on top of salads and pastas. • Steep Tulsi in tea to calm the mind and lift the spirit. • Use dried basil to season soups, sauces, and vegetables. 7. Parsley Often overlooked, parsley is full of flavonoids and vitamin K, which support brain cell function and circulation. How to use it: • Toss fresh parsley into grain bowls, soups, or omelets. • Add to green smoothies with lemon and cucumber. • Use generously in tabbouleh or herb-heavy salads. “Every good gift and every perfect gift is from above…” —James 1:17 8. Thyme Thyme is antibacterial and full of luteolin, which may help prevent memory loss. It also supports immune health, which indirectly benefits mental clarity. How to use it: • Add to meat or veggie marinades. • Use in tomato-based sauces and stews. • Sprinkle on roasted chickpeas or root vegetables. 9. Peppermint Inhaling peppermint has been shown to stimulate alertness and improve short-term memory. Drinking it can help soothe nerves and reduce mental fatigue. How to use it: • Brew as a refreshing tea (hot or iced). • Chop fresh mint into fruit salads or yogurt. • Use peppermint essential oil in a diffuser during study or prayer time. 10. Cinnamon Cinnamon is more than a sweet spice—it improves glucose metabolism in the brain and supports memory and concentration. How to use it: • Sprinkle on oatmeal, apples, or smoothies. • Add to herbal teas or coffee alternatives. • Mix into nut butters or baked goods with no refined sugar. Bonus Tip: Build Your Day Around Brain-Loving Habits • Start your morning with turmeric tea or cinnamon oatmeal. • Enjoy a lunch salad with parsley, basil, and rosemary vinaigrette. • Wind down with a peppermint and sage tea to clear your mind and reset your soul. “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.” —3 John 1:2 God Has Supplied What We Need At Kingdom Come Home, we believe that true wellness is body, soul, and spirit, and God has provided what we need in the plants and herbs of the earth. These memory-supporting herbs aren’t just ingredients, they are part of His loving provision to help you walk with clarity, peace, and strength. Let food be your medicine. Let God be your guide. ⚠️ Disclaimer: These statements have not been evaluated by the Food and Drug Administration and this information is not intended to diagnose, treat, cure, or prevent any disease. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

Open my eyes, that I may behold wondrous things out of your law.” — Psalm 119:18 (ESV) Our eyes are a precious gift—physically and spiritually. Just as we ask the Lord to open our spiritual eyes to His truth, we are called to steward our physical sight with wisdom and care. Whether you’re reading His Word, gazing at His creation, or simply caring for your family, healthy vision enhances how we experience life, and it’s worth protecting. At Kingdom Come Home, we believe God has provided powerful, plant-based allies to support eye health naturally. Here are three of our favorite herbal tinctures for supporting vibrant vision and reducing oxidative stress on the eyes: 1. Fennel Tincture: The Ancient Eye Tonic Fennel seeds have long been known in traditional herbalism for their benefits to eyesight. Rich in antioxidants, vitamin C, and flavonoids, fennel helps reduce inflammation and oxidative damage in the eyes. • Supports clear vision and may relieve occasional eye strain or irritation. • Contains anethole, a compound studied for its anti-inflammatory and antibacterial properties—excellent for supporting tired or dry eyes. “The eye is the lamp of the body. So, if your eye is healthy, your whole body will be full of light.” — Matthew 6:22 (ESV) 2. Goji Berry Tincture: Nourishment for the Eyes Goji berries are considered a superfruit for a reason. In Traditional Chinese Medicine, they’ve been used for centuries to support eye health and longevity. • Naturally high in zeaxanthin, a carotenoid that helps protect the retina from light-induced damage. • Rich in vitamin A and lutein, both critical for maintaining vision clarity and preventing age-related decline. • Supports blood circulation to the eyes, keeping them nourished and protected. “The hearing ear and the seeing eye, the Lord has made them both.” — Proverbs 20:12 (ESV) 3. Turmeric & Black Pepper Tincture: Anti-Inflammatory Vision Support Turmeric is a powerful root for systemic wellness, and its impact on eye inflammation is profound. When paired with black pepper (which contains piperine to increase bioavailability), turmeric becomes a potent ally in preserving eye health. • Supports anti-inflammatory pathways, helping with conditions like dry eyes or puffiness. • May help protect against oxidative damage that contributes to age-related vision changes. • Encourages healthy circulation, supporting the tiny blood vessels that nourish the eye. “Then the eyes of the blind shall be opened, and the ears of the deaf unstopped.” — Isaiah 35:5 (ESV) Foods & Nutrients that Feed the Eyes God’s provision doesn’t stop with herbs—He fills our tables with vibrant, nourishing foods that support vision. Consider adding these whole foods and supplements to your wellness routine: 🥬 Leafy Greens • Spinach, kale, collard greens • Rich in lutein and zeaxanthin, antioxidants that filter harmful light and protect the retina 🥕 Orange & Yellow Vegetables • Carrots, sweet potatoes, squash • High in beta-carotene, a precursor to vitamin A, which is essential for night vision 🐟 Omega-3 Fatty Acids • Found in wild-caught salmon, sardines, and flaxseeds • Help reduce dry eye symptoms and support retinal health 🍳 Eggs • Provide lutein, zeaxanthin, and zinc, which help protect the macula from degeneration Berries & Citrus • Blueberries, oranges, and strawberries • Packed with vitamin C and flavonoids to combat oxidative stress 🍇 Berries & Citrus • Blueberries, oranges, and strawberries • Packed with vitamin C and flavonoids to combat oxidative stress 💊 Key Supplements • Zinc: Essential for retina function • Vitamin A & Beta-Carotene: Supports night vision and corneal health • Astaxanthin: A super-antioxidant from marine algae shown to support eye endurance and focus “So, whether you eat or drink, or whatever you do, do all to the glory of God.” — 1 Corinthians 10:31 (ESV) Honoring the Body, Honoring the Lord Taking time to care for our eyes isn’t vanity, it’s vital stewardship. We are fearfully and wonderfully made (Psalm 139:14) , and caring for our bodies, including our eyes, allows us to live more fully for His glory. Let these herbal tinctures, whole foods, and God-given nutrients serve not only as nourishment for your physical eyes, but as a reminder of the spiritual sight we are given through Christ. As your vision grows clearer, may your heart become ever more fixed on the Light of the World. ⚠️ Disclaimer: These statements have not been evaluated by the Food and Drug Administration and this information is not intended to diagnose, treat, cure, or prevent any disease. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

“He makes grass grow for the cattle, and plants for people to cultivate—bringing forth food from the earth.” – Psalm 104:14 At Kingdom Come Home, we believe that God has given us everything we need in His creation to support health, healing, and wholeness. One such gift is Organic Castor Oil, a simple yet powerful oil derived from the Ricinus communis plant—cold-pressed and bottled with care right here in the USA. For generations, castor oil has been known as a healing balm—used by midwives, naturopaths, and grandmothers alike. And today, we invite you to reclaim this God-given tradition through our carefully curated Organic Castor Oil Pack, lovingly created to support your body’s natural detoxification and restoration process. Why Use a Castor Oil Pack? When applied to the skin, castor oil penetrates deeply into tissues, encouraging: • Circulation • Lymphatic drainage • Cellular regeneration • Hormonal balance • Pain relief • Better sleep This intentional healing—not a quick fix, but a gentle and powerful step toward the health and vitality that is your birthright in Christ. “Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” – 3 John 1:2 What Makes Ours Different? • 100% Organic Cold-Pressed Castor Oil from India, bottled in the USA. • 16oz amber glass bottle – no plastic leaching or impurities. • Handmade Organic Cotton Flannel Wrap, two-ply, fair-trade, and made in the USA. • No pesticides. No GMOs. No additives. No hexane. You deserve wellness products with integrity—clean, holy, and honoring both your body and the Earth. Common Uses for Castor Oil 1. Liver & Gut Detox (Traditional Castor Oil Pack) Place a saturated cloth under your right rib cage. Cover with plastic wrap and relax for 30–60 minutes. This helps reduce bloating, improve bowel movements, support liver detox, and stimulate lymph flow. 2. Hormone Balance & Menstrual Cramp Relief Place the pack over your lower abdomen to support regular cycles, reduce cramping, and support healing of fibroids or cysts. Use during the luteal phase (post-ovulation to period). 3. Thyroid Support Gently massage a few drops of castor oil onto your neck over the thyroid (front of your throat) at night. Use 3–5 times a week. Avoid during active hyperthyroid flare-ups. 4. Pain & Inflammation Relief Massage oil directly onto sore joints, back pain, knees, or areas of injury. For deeper relief, wrap the area with a cloth soaked in castor oil and apply a heating pad. 5. Hair Growth Support Castor oil is rich in ricinoleic acid which stimulates blood flow to the scalp. How to use: • Warm a small amount of oil and massage into scalp and ends of hair. • Wrap hair in a shower cap and towel. • Leave overnight or at least 2–3 hours before washing. Repeat 2–3x weekly for stronger, thicker, shinier hair. 6. Belly Button Detox The navel is believed in many traditional systems to be a center for healing. Place 2–3 drops in the belly button before bed to calm the nervous system, hydrate skin, and support detox pathways. 7. Skin Healing & Immune Support Apply to areas with eczema, scars, psoriasis, skin tags, or rashes. For immune support, rub onto soles of the feet or abdomen nightly. It’s also deeply nourishing for cuticles, heels, and elbows. 8. Deep Sleep Ritual Massage a bit of oil into your abdomen or temples, or use the pack an hour before bed. This promotes a sense of calm, grounding, and restful sleep. “In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety.” – Psalm 4:8 How to Use the Kingdom Come Home Castor Oil Pack 1. Saturate the cotton wrap with castor oil. 2. Place over the liver (right side under your rib cage) or desired area. 3. Cover with plastic wrap to protect clothing. 4. Relax for 30–60 minutes. Optional: apply gentle heat. 5. Cleanse the area with baking soda and warm water or one of our toxin-removing soap bars (Colloidal Silver, Three Kings, or Land of Canaan). 6. Store your wrap in a glass container in the refrigerator. No need to wash it. Just add 1 tablespoon of fresh oil for each future use. Important Notes • This product is for external use only. • Do not share your castor oil pack. • Castor oil may stain—wear clothing you don’t mind oiling. • One bottle = ~28 uses. • Your body will tell you what it needs. Start slow. “Listen carefully to what the Lord is saying…” – Isaiah 28:23 God’s Goodness in Every Drop Whether you are seeking relief, balance, or simply a quiet moment to care for your temple, we pray that this oil becomes part of your sacred self-care—anchored in grace, guided by wisdom, and rooted in healing. “The leaves of the tree were for the healing of the nations.” – Revelation 22:2 ⚠️ Disclaimer: These statements have not been evaluated by the Food and Drug Administration and this information is not intended to diagnose, treat, cure, or prevent any disease. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

Testosterone—it’s a word that gets thrown around a lot, but few people truly understand its role in a man’s health and vitality. When testosterone levels drop too low, a condition called male hypogonadism, it can affect much more than just sexual function. In fact, low testosterone levels can impact nearly every aspect of a man’s well-being—from mental clarity and energy to muscle strength and reproductive health. What Causes Low Testosterone? While several factors can contribute to declining testosterone, the two most common are age and poor lifestyle habits. As men age, it’s natural for testosterone to decrease gradually. However, poor diet, lack of exercise, stress, alcohol use, and exposure to toxic chemicals can accelerate this decline—often leaving men feeling unlike themselves. The Effects of Low Testosterone: Low testosterone doesn’t just affect one part of a man’s life. Here are some of the most common symptoms: • Reduced sex drive and erectile dysfunction • Depression, irritability, and memory fog • Increased body fat and gynecomastia (male breast tissue) • Loss of muscle mass, endurance, and body hair • Hot flashes, shrinking testicles, and infertility This isn’t just a midlife slump—it’s a real health issue. The good news? There are safe, natural ways to support and restore healthy testosterone levels. Two Herbal Allies Every Man Should Know At Kingdom Come Home, we believe God’s creation is powerful, purposeful, and healing. Two standout tinctures in our apothecary were crafted with men in mind: Ashwagandha and Garlic. Ashwagandha Tincture This ancient adaptogenic herb is a cornerstone in men’s wellness. Research shows that Ashwagandha: • Reduces cortisol levels by up to 28% • Improves sleep quality • Enhances testosterone and luteinizing hormone production • Increases sperm count, volume, and motility • Boosts muscle mass and physical endurance If there were one herb every man should take regularly, it’s this one. Garlic Tincture Garlic may surprise you, but it packs a powerful punch when it comes to testosterone. Scientific studies have shown that garlic: • Increases testicular testosterone levels • Lowers stress hormone (corticosterone) • Improves nitrogen balance—key for muscle development • Enhances sperm production and antioxidant defenses Together, these two tinctures create a strong foundation for men wanting to reclaim their vitality the natural way. Additional Habits to Support Healthy Testosterone God gave us bodies that thrive on simplicity and consistency. Along with herbal support, here are natural lifestyle habits that can make a big difference: 1. Maintain a healthy weight – Avoid refined sugar, processed foods, and preservatives. 2. Exercise regularly – Weight-bearing exercises are especially effective. 3. Prioritize sleep – Uninterrupted rest is essential for hormone production. 4. Avoid tobacco and alcohol – These disrupt the endocrine system. 5. Ditch opioid pain medications – Look for natural pain support options. Watch What Goes on the Body, Too Did you know that many mainstream personal care products contain ingredients that may disrupt hormones—including testosterone? Parabens, Phthalates, Petroleum, and Sulfates are some of the worst offenders. That’s why Kingdom Come Home formulates every body care product with clean, non-toxic, EU-compliant ingredients, so men can smell great and feel strong—without compromising their health. A Final Word Low testosterone doesn’t have to define the men you love—your husbands, sons, brothers, and fathers were made for strength, clarity, and purpose. With clean herbal support, a healthy lifestyle, and trust in God’s provision, restoration is possible. Ready to help the men in your life feel good, live boldly, and walk in strength? Shop our Health Essentials at Kingdom Come Home today. ⚠️ Disclaimer: These statements have not been evaluated by the Food and Drug Administration and this information is not intended to diagnose, treat, cure, or prevent any disease. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

“Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God?” – 1 Corinthians 6:19 Stepping into a non-toxic lifestyle can feel overwhelming at first, but here’s the good news—it doesn’t have to be! At Kingdom Come Home, we believe that small, intentional changes can have a big impact on your health, your home, and your peace of mind. The key? Start simple. You don’t have to throw out everything in your home overnight. Instead, focus on a few easy swaps that will make the biggest difference. Here are some of the best places to begin: 1. Swap Out Your Candles for Non-Toxic Fragrances Nothing makes a home feel more inviting than a warm, beautiful scent. But many conventional candles contain paraffin wax, phthalate-filled fragrances, and chemical-laden wicks that release harmful toxins into the air. Instead, choose cleaner, healthier alternatives like our coconut wax candles or Kingdom Come Home fragrance mists—both made with natural, essential oil-based ingredients that fill your space with peace, not pollutants. “For we are to God the pleasing aroma of Christ among those who are being saved and those who are perishing.” – 2 Corinthians 2:15 2. Replace Toxic Cleaning Products with Natural Alternatives Most store-bought cleaning products contain harsh chemicals that can irritate your skin, lungs, and even disrupt hormones. The good news? You don’t need them to keep your home clean! Switching to non-toxic, multipurpose cleaners is one of the easiest ways to reduce toxins in your home. You can also make your own with simple ingredients like vinegar, baking soda, and essential oils. Not only is it better for your health, but it’s also budget-friendly! If you want a fragrant multipurpose cleanser that is anti-viral, anti-fungal, and antibacterial, we have you covered.  “Create in me a clean heart, O God, and renew a right spirit within me.” – Psalm 51:10 3. Upgrade Your Laundry Routine Did you know that traditional laundry detergents, fabric softeners, and dryer sheets are loaded with artificial fragrances and endocrine disruptors? These chemicals cling to your clothes and skin, exposing you to toxins all day long. Thankfully, a cleaner laundry routine is an easy swap! Switch to a natural detergent (we offer one at Kingdom Come Home!) and replace dryer sheets with wool dryer balls—a simple, reusable alternative that naturally softens clothes. Here’s another tip: Add ½ cup of white vinegar during the rinse cycle as a natural fabric softener. It helps eliminate residue and keeps your clothes fresh—without any synthetic chemicals. “She watches over the affairs of her household and does not eat the bread of idleness.” – Proverbs 31:27 4. Ditch Plastic for Glass or Stainless Steel Many of us grew up using plastic food storage containers and water bottles, but research shows that plastic can leach harmful chemicals (like BPA and phthalates) into food and drinks—especially when heated. An easy fix? Swap plastic for glass or stainless steel. Not only are these materials safer, but they also last longer and reduce waste. Looking for affordable options? Check out your local thrift store—sometimes, you can find great glassware for just a few dollars! “Taste and see that the Lord is good; blessed is the one who takes refuge in Him.” – Psalm 34:8 5. Protect Yourself from EMF Radiation We live in a world surrounded by technology—phones, laptops, Wi-Fi, and more. While we can’t avoid electromagnetic frequencies (EMFs) entirely, we can take steps to reduce our exposure. One of the simplest ways? Use an EMF protection disc, like the ones we offer at Kingdom Come Home. Just place one on the back of your phone case, laptop, or near your workspace for an added layer of protection. We’ve linked them below so you can check them out! “The Lord will watch over your coming and going both now and forevermore.” – Psalm 121:8 Start Small, Stay Faithful Transitioning to a non-toxic lifestyle isn’t about perfection—it’s about progress. Every small change you make is a step toward a cleaner, healthier home, and an act of stewardship over the blessings God has given you. So, take it one swap at a time. Before you know it, these little changes will become second nature—and you’ll feel so much better for it. Ready to get started? Explore our faith-inspired, non-toxic home essentials at Kingdom Come Home and take your first step today! ⚠️ Disclaimer: These statements have not been evaluated by the Food and Drug Administration and this information is not intended to diagnose, treat, cure, or prevent any disease. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

“Create in me a clean heart, O God, and renew a right spirit within me.” — Psalm 51:10 Our homes should be places of peace, purity, and well-being, yet many of us unknowingly bring harmful toxins into our everyday lives—starting with our laundry rooms. Conventional laundry detergents and fabric softeners may promise “clean,” but they often come with a hidden cost: harsh chemicals that can harm our health and the environment. At Kingdom Come Home, we believe that what we use to cleanse our clothing should align with God’s design—natural, effective, and free of toxins. Let’s take a closer look at the dangers hiding in our laundry rooms and explore simple, non-toxic alternatives that truly honor our bodies and our homes. What’s Lurking in Your Laundry? The Hidden Toxins in Conventional Detergents Most mainstream laundry detergents and fabric softeners contain a cocktail of synthetic chemicals that don’t just rinse away. Instead, they linger in our clothes, rub against our skin, and release toxic fumes into the air. Here are some of the worst offenders: • Phthalates – Used in artificial fragrances, these endocrine disruptors can interfere with hormones and cause reproductive issues. • Sodium Lauryl Sulfate (SLS) & Sodium Laureth Sulfate (SLES) – These foaming agents can irritate skin and cause respiratory issues. • Optical Brighteners – These synthetic chemicals make clothes look whiter but leave behind a residue that can cause allergic reactions and skin irritation. • Chlorine Bleach – A harsh chemical that releases toxic fumes, leading to lung irritation and contributing to indoor air pollution. • Formaldehyde – A known carcinogen, often found in laundry products to prevent wrinkles in fabric. • Quaternary Ammonium Compounds (Quats) – Common in fabric softeners, these chemicals are linked to asthma, skin irritation, and developmental toxicity. “Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own.” — 1 Corinthians 6:19 Our skin absorbs what we put on it, and our lungs breathe in the air around us. If we wouldn’t eat these chemicals, why would we let them touch our bodies every day? A Healthier Way to Clean: Non-Toxic Laundry Swaps 1. Ditch the Toxins with Washed Clean Our Washed Clean concentrated laundry detergent is a powerful yet gentle alternative to conventional detergents. Available in White Citrus and French Lavender, it’s made from plant-based, non-toxic ingredients that effectively remove stains and odors without exposing your family to harmful chemicals. A little goes a long way, making this an eco-friendly and cost-effective choice for your laundry routine. 2. Try Soap Nuts for a Truly Natural Clean For those looking for an ultra-natural, zero-waste solution, our soap nuts are a fantastic option! These dried berries contain natural saponins that act as a detergent when agitated in water. Plus, we include a bottle of pure essential oil so you can add a touch of natural fragrance to your laundry before washing. 3. Swap Toxic Dryer Sheets for Beloved Wool Dryer Balls Conventional dryer sheets are one of the most toxic products in your home. They contain synthetic fragrances, hormone-disrupting chemicals, and even carcinogens. Instead, switch to our Beloved New Zealand wool dryer balls—a natural, reusable, and toxin-free alternative. Simply toss them in your dryer, and for a light, fresh scent, add a few drops of our included pure essential oil to the balls before use. Bonus Tips for an Even Fresher Clean • White Vinegar as Fabric Softener – Instead of using chemical-laden softeners, add ½ cup of white vinegar to the rinse cycle. It naturally softens fabric, removes detergent buildup, and eliminates odors. • Baking Soda for Extra Stinky Loads – For sweaty gym clothes or extra-stinky laundry, add ½ cup of baking soda to your wash cycle to neutralize odors and boost detergent effectiveness. Small Changes, Big Impact “So whether you eat or drink or whatever you do, do it all for the glory of God.” — 1 Corinthians 10:31 Switching to non-toxic laundry products is a simple yet powerful way to reduce toxins in your home and protect your health. At Kingdom Come Home, we believe in creating a home that reflects the purity and goodness of God’s creation. By making small, intentional changes—like swapping out toxic detergents, dryer sheets, and fabric softeners—you’re taking a step toward a cleaner, healthier, and holier home. Are you ready to detox your laundry room? Explore our Washed Clean detergent, soap nuts, and Beloved wool dryer balls and experience clean laundry the way God intended—pure, safe, and natural. Shop Now at Kingdom Come Home and start your journey to a toxin-free home today! ⚠️ Disclaimer: These statements have not been evaluated by the Food and Drug Administration and this information is not intended to diagnose, treat, cure, or prevent any disease. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

At Kingdom Come Home, our entire business is built on prayer. Every product we create, every decision we make, and every person we serve is covered in prayer. We are not just a company—we are a ministry, a mission, and a testimony to the power of partnering with Jesus Christ. We don’t move without seeking His wisdom, we don’t create without the Holy Spirit’s guidance, and we don’t serve without first surrendering to God’s will. Prayer isn’t just something we do—it is the foundation of everything. And just as we have built this business through faith, we want to encourage you to build your life, your health, your family, and your future on the same unshakable foundation: prayer. Prayer for Health: A Biblical and Scientific Perspective The Bible tells us that God is our healer, and through prayer, we can invite His healing power into our lives. “Heal me, O Lord, and I shall be healed; save me, and I shall be saved, for You are my praise.” – Jeremiah 17:14 But did you know that prayer also has measurable effects on our brain and body? What Happens to the Brain When We Pray? Studies using MRI scans show that when we engage in deep prayer, particularly prayer focused on Jesus Christ, the brain experiences increased activity in the prefrontal cortex—the area responsible for focus, decision-making, and problem-solving. At the same time, the amygdala, the part of the brain associated with fear and anxiety, becomes less active. • A study by Dr. Andrew Newberg, a neuroscientist specializing in the relationship between faith and the brain, found that consistent prayer can physically reshape the brain, strengthening neural pathways that promote peace and reducing those associated with stress. • Prayer increases levels of dopamine and serotonin, the brain’s “feel-good” chemicals, which can help combat depression and anxiety. The Effects of Anxiety on the Body On the other hand, when we are overwhelmed by worry and anxiety, our bodies go into “fight or flight” mode. • Cortisol, the stress hormone, surges through the body, causing inflammation, high blood pressure, and weakened immunity. • Chronic stress can lead to heart disease, digestive problems, and even cognitive decline. God never intended for us to live in constant stress. He calls us to cast our cares upon Him. “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.” – Philippians 4:6-7 Instead of allowing stress to rule our lives, we can turn to prayer as a supernatural antidote to anxiety. Prayers for Wisdom: Seeking God’s Guidance The Bible repeatedly reminds us that true wisdom comes from God. Whether we’re facing decisions about our health, our family, or our purpose, prayer aligns us with divine wisdom. “If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him.” – James 1:5 When we pray for wisdom: • Our brains engage in deep, reflective thought, which improves problem-solving abilities. • We experience a shift from reactive thinking to intentional decision-making, reducing impulsiveness. • The Holy Spirit illuminates truth, helping us discern the right path. At Kingdom Come Home, every decision we make is bathed in prayer. We seek God’s wisdom in the products we offer, the partnerships we form, and the way we serve our customers. We encourage you to do the same—invite the Holy Spirit into every part of your life, and He will guide you in ways you never imagined. Prayers for Our Families: Covering Our Loved Ones in God’s Protection Our families are a precious gift from God, and prayer is one of the most powerful ways we can cover them with divine protection and blessings. “The righteous man walks in his integrity; his children are blessed after him.” – Proverbs 20:7 When we pray over our family members, we: • Invite God’s peace into our homes. • Strengthen family unity. • Break generational curses and strongholds. • Ask for divine protection over our children, marriages, and relationships. At Kingdom Come Home, we believe that family is sacred. Whether it’s praying over the little ones in your home or seeking restoration in relationships, prayer has the power to transform hearts, marriages, and generations. Here’s a simple but powerful prayer for your family: “Heavenly Father, I thank You for the family You have given me. I ask that You would protect them, strengthen them, and draw them closer to You. May Your love fill our home, and may Your wisdom guide our every step. In Jesus’ name, Amen.” Prayers for God’s Will: Surrendering to His Perfect Plan One of the hardest but most rewarding prayers we can pray is: “Lord, let Your will be done, not mine.” Jesus Himself prayed this in the Garden of Gethsemane: “Not My will, but Yours, be done.” – Luke 22:42 Why is surrendering to God’s will so powerful? • It frees us from the burden of control and builds trust in God’s sovereignty. • It positions us to receive God’s best, rather than settling for our limited understanding. • It cultivates patience, faith, and endurance, knowing that God’s plans are always for our good (Romans 8:28). A prayer of surrender: “Father, I surrender my plans, my fears, and my desires to You. Lead me in the way You want me to go. Even when I don’t understand, I choose to trust You. Your will be done in my life. In Jesus’ name, Amen.” Conclusion: Living a Life Anchored in Prayer At Kingdom Come Home, prayer isn’t just something we believe in—it is the very foundation of our business. We pray over every product, every customer, and every decision. We partner with Jesus Christ in all we do, and we listen to the Holy Spirit’s leading as we grow and serve. Just as prayer is the backbone of our business, we encourage you to make it the backbone of your life. Science proves what Scripture has declared for centuries: prayer heals, prayer transforms, and prayer invites God’s presence into every situation. Are you feeling anxious? Pray. Do you need wisdom? Pray. Do you want to see transformation in your family? Pray. Are you seeking God’s will? Pray. As we continue this journey together, may your life be filled with the peace, power, and presence of Jesus Christ. “The effective, fervent prayer of a righteous man avails much.” – James 5:16 We are honored to serve you through Kingdom Come Home—a business built on faith, prayer, and complete trust in God. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

At Kingdom Come Home, our heart is to care for the whole family—body, mind, and spirit—while honoring the way God created the earth to heal and restore. We’re overjoyed to announce our newest offering: a beautiful collection of glycerite herbal tinctures, made with love and intention. Created from 100% organic herbs, organic coconut-derived glycerin, and pure distilled water, these alcohol-free tinctures were designed especially for children, pregnant and breastfeeding mothers, and those with alcohol sensitivities. “He causes the grass to grow for the cattle, and herbs for the service of man: that he may bring forth food out of the earth.” – Psalm 104:14 (KJV) Each tincture in this line is a gift from God’s creation, gentle enough for little bodies and precious mamas, yet powerful enough to support adults in their healing journey. Here’s a closer look at each one: Skullcap (Scutellaria lateriflora) A calming, nervine herb known for supporting the nervous system. Skullcap can ease anxiety, irritability, restlessness, and even help promote better sleep. For children: gentle calming during teething, overstimulation, or restlessness. For adults: stress relief, tension headaches, and nervous exhaustion. “Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28 Red Raspberry Leaf (Rubus idaeus) A powerhouse for women’s reproductive health, red raspberry leaf tones the uterus, supports healthy menstruation, and is often used throughout pregnancy to prepare for labor. For children: gentle support for digestion and minor diarrhea. For adults: especially helpful for pregnant women, hormonal balance, and uterine health. “You knit me together in my mother’s womb. I praise You because I am fearfully and wonderfully made.” – Psalm 139:13-14 Mullein (Verbascum thapsus) A trusted respiratory herb that helps clear mucus, soothe coughs, and ease asthma and bronchial inflammation. For children: safe relief for coughs and congestion. For adults: effective in treating bronchitis, smoker’s cough, and sinus issues. “The breath of the Almighty gives me life.” – Job 33:4 Calendula (Calendula officinalis) A soothing and gentle herb known for its anti-inflammatory and wound-healing properties. Calendula supports lymphatic flow and digestive health. For children: excellent for soothing tummy aches, skin issues, or diaper rashes when used internally or externally. For adults: promotes gut healing, skin repair, and hormonal balance. “A cheerful heart is good medicine…” – Proverbs 17:22 Lemon Balm (Melissa officinalis) A beloved herb for calming the mind and body, promoting restful sleep, and soothing digestive upset. For children: gentle calming for bedtime or tummy trouble. For adults: supports mood balance, focus, and stress reduction. “Peace I leave with you; my peace I give you…” – John 14:27 Catnip (Nepeta cataria) Not just for cats! Catnip is wonderful for calming the nervous system and relaxing the digestive tract. For children: helps with colic, teething, and irritability. For adults: eases menstrual cramps, indigestion, and anxiety. “Cast all your anxiety on Him because He cares for you.” – 1 Peter 5:7 Echinacea (Echinacea purpurea) A powerful immune-supporting herb that helps the body ward off colds, viruses, and bacterial infections. For children: safe for short-term immune boosting during illness. For adults: supports seasonal immunity and fast recovery. “The Lord sustains them on their sickbed and restores them from their bed of illness.” – Psalm 41:3 Chamomile (Matricaria chamomilla) Gentle and soothing, chamomile supports sleep, digestion, and emotional balance. It’s one of the most beloved herbs for children. For children: helps with sleep, teething, gas, and fussiness. For adults: calming during anxiety, digestive distress, and sleepless nights. “He makes me lie down in green pastures. He leads me beside still waters.” – Psalm 23:2 Elderberry (Sambucus nigra) A well-loved herb for immune system support, elderberry is packed with antioxidants and has potent antiviral properties. It’s often used to shorten the duration of colds and flu, and to prevent illness during high-risk seasons. For children: gentle immune boosting during seasonal illnesses, helps with cold and flu symptoms. For adults: promotes faster recovery, supports lung health, and helps prevent viral infections. “The Lord will sustain you… He will never let the righteous be shaken.” – Psalm 55:22  Fennel (Foeniculum vulgare) Fennel is a soothing herb traditionally used to relieve gas, bloating, and indigestion. It gently supports the digestive system and is often used to help with colic in infants. For children: helps with gassiness, colic, and tummy aches. For adults: supports digestion, relieves bloating, and may ease menstrual discomfort. Also helpful for increasing milk supply in breastfeeding women. “You open Your hand and satisfy the desires of every living thing.” – Psalm 145:16 Whether you’re a new mother, caring for a little one, or looking for gentle, effective herbal support, our glycerite tinctures were made with you in mind—pure, simple, and created with the same love and care that we pour into every part of Kingdom Come Home. We believe in partnering with the Lord in healing—walking in wisdom, using the gifts of the earth He provided, and leaning into His promise of wholeness. “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” – 3 John 1:2 Thank you for trusting us on your journey toward holistic, Holy Spirit-led wellness. We’re honored to walk it with you. ⚠️ Disclaimer: These statements have not been evaluated by the Food and Drug Administration and this information is not intended to diagnose, treat, cure, or prevent any disease. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

Gentle, Holistic Care for Your Littlest Loves At Kingdom Come Home, we believe that nurturing our children with safe, natural remedies is one of the most beautiful gifts we can offer. That’s why we’re thrilled to introduce our newest health offerings: a carefully crafted line of glycerite tinctures made just for children and babies. Alcohol-free and made with 100% organic herbs, organic coconut glycerin, and distilled water, these tinctures are gentle, effective, and perfect for even the most sensitive little systems. “He will tend His flock like a shepherd; He will gather the lambs in His arms; He will carry them in His bosom, and gently lead those that are with young.” —Isaiah 40:11 We’ve selected herbs known for their time-tested support in childhood wellness. Each one is a natural ally for growing bodies and tender immune systems: Chamomile Tincture A gentle herb known for its calming effects. Chamomile supports restful sleep, soothes digestive discomfort, and helps ease tension and irritability naturally. Elderberry Tincture A time-honored herb for immune support. Elderberry helps the body fight off seasonal illnesses, eases cold and flu symptoms, and provides powerful antioxidant protection. Echinacea Tincture A trusted herb for immune defense. Echinacea helps stimulate the body’s natural response to illness, shortens the duration of colds, and supports overall wellness during times of stress Fennel Tincture A soothing herb for digestive wellness. Fennel helps relieve bloating, ease gas and cramping, and support a healthy, balanced gut naturally. Bee Propolis Tincture Nature’s shield! Bee propolis supports the immune system and has natural antibacterial and antiviral properties. It’s a wonderful tool for keeping little immune systems strong. Red Raspberry Leaf Tincture Packed with vitamins and minerals, red raspberry leaf supports overall wellness, healthy digestion, and is especially loved for balancing during developmental shifts and growth spurts. Lemon Balm Tincture A calming herb for mind and body. Lemon Balm helps reduce anxiety, supports restful sleep, and soothes nervous tension while gently aiding digestion. Mullein Tincture A gentle respiratory herb, mullein helps clear mucus and soothe irritated lungs. It’s often used for chronic congestion or lingering coughs. Skullcap Tincture A calming herb that supports the nervous system, skullcap is helpful for children who are overstimulated, overtired, or emotionally overwhelmed. “Children are a heritage from the Lord, offspring a reward from Him.” —Psalm 127:3 We’re passionate about helping families build strong foundations for health—and our tinctures are just the beginning. We also offer a full range of children’s products, including natural bathing products, lotions, balms, salves, and more, all made with the same care and commitment to purity. Special Offer: Buy 3, Get 1 Free! Now through Sunday, we’re offering a buy three, get one free promotion on our entire line of herbal tinctures. It’s the perfect opportunity to stock up and start building your family’s herbal medicine cabinet with safe, effective remedies you can trust. “Every good and perfect gift is from above, coming down from the Father of lights…” —James 1:17 Your children deserve the best nature has to offer—clean, gentle, lovingly made. Welcome to a new chapter in your family’s wellness journey. ⚠️ Disclaimer: These statements have not been evaluated by the Food and Drug Administration and this information is not intended to diagnose, treat, cure, or prevent any disease. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

In a world overflowing with convenience, preservatives, and processed everything, it’s easy to forget that what we put into our bodies has a direct impact on how we feel—physically, mentally, and even spiritually.  But Scripture reminds us: “So whether you eat or drink or whatever you do, do it all for the glory of God.” – 1 Corinthians 10:31 As believers, our bodies are not our own. We were bought with a price (1 Corinthians 6:19-20), and honoring God includes caring for our health with wisdom and intention.  Let’s take a look at five of the worst offenders in the modern diet—foods that not only harm the body but may also dull the clarity and energy we need to walk in our calling. 1. Ultra-Processed Foods Think: packaged snacks, frozen meals, flavored chips, and boxed treats loaded with additives, dyes, and preservatives. These “Frankenfoods” are engineered for taste and shelf life, not nourishment. They spike blood sugar, disrupt hormones, inflame the gut, and over time, can contribute to depression, fatigue, and disease. “A wise man thinks ahead; a fool doesn’t, and even brags about it!” – Proverbs 13:16 Let’s think ahead about the consequences of what we eat, and choose what gives life, not just momentary pleasure. 2. Sugary Drinks & Sodas These are more than empty calories—they’re metabolic disrupters. Sugary beverages flood the body with fructose, which stresses the liver, raises blood pressure, feeds inflammation, and contributes to weight gain and insulin resistance. “Like a city whose walls are broken through is a person who lacks self-control.” – Proverbs 25:28 Overindulgence in sweet drinks slowly breaks down the defenses God gave our bodies. Practicing self-control is a spiritual discipline, even in the small things. 3. Refined Grains (White Bread, Pasta, Pastries) Refined grains are stripped of their nutrients, fiber, and healthy fats—leaving behind fast-digesting starch that acts like sugar in the body. These foods promote blood sugar crashes, brain fog, and cravings. “Why spend money on what is not bread, and your labor on what does not satisfy?” – Isaiah 55:2 God calls us to feast on what truly nourishes—not what temporarily fills but leaves us depleted. Whole, God-given foods satisfy in ways fake bread never can. 4. Seed Oils (Canola, Soybean, Corn, Cottonseed Oil) Often found in fast food, baked goods, salad dressings, and “vegetable oil” blends, these oils are highly processed and high in omega-6 fatty acids, which can fuel chronic inflammation in the body. “Every good and perfect gift is from above…” – James 1:17 Seed oils are far from God’s design for food. Instead, opt for oils He created in simple, natural ways—like olive oil, avocado oil, or coconut oil. 5. Processed Meats (Bacon, Sausage, Deli Meat, Hot Dogs) These meats often contain nitrates, preservatives, artificial smoke, and excessive sodium, all of which have been linked to heart disease, cancer, and digestive distress. “Better a small serving of vegetables with love than a fattened calf with hatred.” – Proverbs 15:17 Sometimes the “richer” food isn’t richer at all. God doesn’t require luxury—He calls us to wisdom, love, and care in what we bring to the table. A Final Word: Choose Life God told His people long ago: “I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live.” – Deuteronomy 30:19 Every food choice is an invitation to either steward life or to slowly compromise it. At Kingdom Come Home, we believe that holistic living is sacred living—rooted in God’s wisdom and His desire for our flourishing. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home