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The Dirty Dozen Ingredients.png

Chemicals and contaminants linked to health issues are prevalent in food, water, and many other everyday products. Notably, cosmetics and skincare products are subject to minimal government oversight. Many chemicals and contaminants in these products have been linked to serious health problems, including cancer. While this list is not comprehensive, it serves as a useful starting point.

Parabens

Parabens, including propylparaben and methylparaben, are widely used preservatives in personal care products such as perfume, hand soaps and shower gels. Scientific studies have revealed a correlation between paraben exposure and breast cancer, as parabens possess estrogenic activity. Moreover, parabens have been implicated in neurological disorders due to their toxicity to the nervous system and can cause severe skin irritation, including painful rashes and localized swelling.

Phthalates

Phthalates function as solvents, facilitating fragrance adherence. Research has established a link between phthalates and hormone disruption, reproductive toxicity, and developmental issues in children. Notably, DBP, a specific phthalate, has been found to potentially enhance the ability of other toxins to induce genetic mutations. It is essential to be cautious of products containing the term "phthalate" or abbreviations such as DBP, DMP, and DEP.

PFA’s

PFAS stands for per- and polyfluoroalkyl substances, a highly persistent group of chemicals commonly referred to as “forever chemicals”. Recent research has extensively documented the potential health hazards of various PFAS, which have been linked to cancer, hormone disruption, liver damage, and numerous other health issues. Furthermore, these substances accumulate in both the environment and human blood, exacerbating concerns. Notably, evidence suggests that PFAS are even more toxic than initially thought, and their dangers have been downplayed by vested interests. This is particularly concerning given the widespread use of PFAS in cosmetics to enhance durability and water resistance. A 2021 study detected PFAS in over half of the tested products, with high concentrations found in foundation and eye makeup. However, identifying these toxins on product labels can be challenging, but looking for ingredients such as PTFE and “perfluoro” chemicals can be helpful.

Ethanolamines (DEA/MEA/TEA)

Diethanolamine (DEA) is readily absorbed through the skin and reacts with nitrate preservatives commonly found in soaps to form nitrosodiethanolamine (NDEA), a potent carcinogen strongly linked to kidney and liver cancer development. Pregnant women should exercise caution with DEA, as it interferes with choline absorption, essential for fetal brain development. This concern also applies to triethanolamine (TEA), a DEA derivative. Pregnant or nursing individuals should avoid DEA and other toxic soap ingredients.

Triclosan

Triclosan, an antibacterial agent and pesticide commonly used in hand soaps and shower gels, has been implicated in the growing concern of antibiotic resistance. Also, triclosan has the capacity to alter estrogen levels, a vital female sex hormone, thereby presenting a risk factor for breast cancer development in women.

Formaldehyde

Formaldehyde is frequently detected in personal care products such as shampoos, shower gels, and soaps, often in conjunction with chemicals that release formaldehyde, including diazolidinyl urea. Exposure to formaldehyde can precipitate respiratory disorders like asthma, exacerbate chronic fatigue, induce irregular heartbeat or frequent headaches, lead to sleep disturbances like insomnia, and compromise immune function.

Dioxane

The FDA does not require the listing of 1,4-dioxane as an ingredient on product labels, as it is a contaminant produced during the manufacturing process. This chemical is readily absorbed through the skin and is known to cause cancer, as well as toxicity to the nervous system, liver, kidneys, and brain, and may cause birth defects. To minimize risk, avoid ingredients such as SLS, PEG compounds, and chemicals containing the terms xynol, ceteareth, and oleth.

Sodium Lauryl Sulfate

Sodium lauryl sulfate (SLS) is an emulsifying agent and detergent commonly incorporated into cosmetics and personal care products, despite being considered a hazardous ingredient. Additionally, it is found in industrial cleaners and engine degreasers. When combined with other ingredients in personal hygiene products, SLS forms a nitrosamine, which exhibits carcinogenic properties.

Polyethylene Glycol (PEGs)

PEGs, prevalent in personal care items such as creams, sunscreen, shampoo, conditioners, moisturizers, and deodorants, are petroleum-based compounds that often contain detectable levels of ethylene oxide and 1,4-dioxane, classified as carcinogens. Formulations of PEGs are designed to promote increased absorption into the skin and hair, which may compromise the natural protective barrier, rendering individuals more vulnerable to toxins.

Siloxanes

Silicone-based compounds, utilized in moisturizers and facial treatments, serve to soften, smooth, and moisten the skin. They facilitate faster drying of hair products and enhance the application of deodorant creams. Research has revealed that these compounds may disrupt human hormone function and potentially compromise fertility. Furthermore, they can influence neurotransmitters within the nervous system.

Coal Tar Dyes (p-phenylenediamine and colors listed as “CI”)

The use of coal tar in cosmetics and hair dyes is widespread, despite its classification as a carcinogen. Certain products may also contain heavy metals, which are toxic to the brain. Studies have found that women who use hair dyes, especially over extended periods, are at an increased risk of developing non-Hodgkin's lymphoma, a type of cancer affecting the lymphatic system.

BHA (butylated hydroxyanisole) and BHT (butylated hydroxytoluene)

The synthetic antioxidants BHA and BHT are employed as preservatives in a range of cosmetic products, including lipsticks and moisturizers, and are also used in food preservation, with potential adverse effects including allergic reactions, carcinogenicity, and hormonal disruption.

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