As the holiday season approaches, our hearts naturally turn toward giving. Lights twinkle, songs of joy fill the air, and yet beneath it all, there’s something much deeper calling us — a reminder that true wellness isn’t just about how we nourish our bodies, but how we pour out love to others in the name of Jesus. At Kingdom Come Home, this is at the very center of who we are. Every product, every prayer, our first fruits giving is rooted in one truth: that all we have and all we give belongs to Him. Giving Is Worship The world defines wealth by how much we have — but the Word defines wealth by how much we give. When we serve, when we sow, when we care for others, something miraculous happens: our own hearts begin to heal and start to overflow with God’s goodness. “It is more blessed to give than to receive.” — Acts 20:35 Giving is an act of worship — one that mirrors the very life of Jesus. He was the Great Servant as well as the King. He washed feet, and He worked miracles. He fed others before He fed Himself. And in the same way, we find our greatest wholeness at His feet — not striving to be served, but seeking to serve. Our First Fruits: Giving Back What God Has Given At Kingdom Come Home, we believe that our increase belongs to the Lord. That’s why we joyfully give 10% of our profit — our first fruits — back to organizations that spread the gospel and bring healing to those in need. One of those is Morning Glory Ministries, a powerful outreach that reaches women trapped in the sex trafficking industry with the redeeming love of Jesus Christ. Through this partnership, lives are being restored, hearts are being healed, and the light of Christ is breaking through the darkest places. Every time you make a purchase from Kingdom Come Home, you help to advance the gospel in this way.  You can choose to donate to them directly here:  Donate to Morning Glory Ministries, Inc. :: Powered by Aplos When We Pour Out, We Are Filled In this season — especially with the ongoing SNAP benefit delays and closures affecting families across the nation — the opportunities to give are all around us. • Donate to a local food pantry, even if it’s just a few cans or a small grocery bag. • Support a church community dinner that’s feeding families who might not otherwise have a warm meal. • Ask your child’s school if they’re hosting a winter coat drive and let them experience the joy of giving firsthand — the smile of a child receiving a warm coat is a glimpse of heaven itself. Giving doesn’t have to be grand.  Sometimes, it’s as simple as making a meal, paying for someone’s groceries, or taking a few moments to pray with someone who feels forgotten. “Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for Me.” — Matthew 25:40 When we pour out, God pours back in — pressed down, shaken together, and running over. (Luke 6:38) That’s the beautiful mystery of the Kingdom: our cup is never fuller than when we use it to pour into others. The Highest Place Is at His Feet In a world that tells us to climb higher, Jesus calls us to kneel lower. The highest position any of us can ever hold is at the feet of Jesus. It’s where humility meets power, where surrender meets strength, and where service becomes worship. As we enter the CHRIST-mas season, may we remember that the truest form of wellness is not found in the mirror, but in the ministry of giving. Each act of kindness, each seed sown, and each prayer whispered in love is a fragrant offering before our King. Let’s be the hands and feet of Jesus. Let’s feed the hungry, clothe the cold, comfort the broken, and love without limits. Let’s show the world that the heart of the Kingdom is, and always will be — the heart of Christ. “Whoever wants to become great among you must be your servant.” — Matthew 20:26 Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

For You created my inmost being; You knit me together in my mother’s womb.” — Psalm 139:13 (NIV) Hormones are one of God’s most intricate and delicate systems. They act as messengers, carrying signals throughout the body that influence mood, metabolism, fertility, energy, and even our sense of peace. When they’re balanced, everything flows in harmony, but when they’re disrupted, it can feel like chaos inside. From stress to environmental toxins to processed foods and artificial hormones, modern living has pulled many women far from the natural rhythm God designed. But the answer isn’t found in synthetic solutions or quick fixes; it’s found in the simplicity of creation itself. Here at Kingdom Come Home, we believe that healing begins by returning to the garden. To the plants, rhythms, and rest that God provided from the very beginning. The Divine Design of Hormones Hormones are not the enemy; imbalance is. God created estrogen, progesterone, cortisol, thyroid hormones, and insulin to work together in perfect harmony. When one falls out of rhythm, others compensate, leading to symptoms like: • Fatigue or brain fog • Mood swings, anxiety, or irritability • Weight gain or loss resistance • Hot flashes or night sweats • Painful or irregular cycles • Low libido • Skin or hair changes The body isn’t broken, it’s calling for restoration. And the Lord, in His wisdom, filled the earth with everything we need to bring balance back. “He makes grass grow for the cattle, and plants for people to cultivate—bringing forth food from the earth.” — Psalm 104:14 (NIV) Foods That Help Balance Hormones Naturally Nutrition is one of the most powerful ways to support the endocrine system. The body depends on vitamins, minerals, and fatty acids from real food to make and regulate hormones. Eat from the Garden: • Cruciferous Vegetables: Broccoli, kale, cauliflower, and cabbage help the liver detox excess estrogen. • Healthy Fats: Coconut oil, olive oil, flaxseed, avocados, and wild salmon support hormone production. • Protein: Grass-fed beef, pastured eggs, and lentils help balance blood sugar and rebuild tissues. • Seeds: Pumpkin, sesame, flax, and sunflower seeds nourish reproductive hormones, especially during each phase of the menstrual cycle. • Fermented Foods: Sauerkraut, kefir, and kimchi restore gut balance, where much of hormone metabolism happens. • Herbs & Spices: Cinnamon, turmeric, and ginger help regulate insulin and inflammation. Avoid synthetic foods, plastic packaging, and anything refined. These contain endocrine disruptors that mimic estrogen and interfere with natural cycles. “And God said, ‘Behold, I have given you every herb bearing seed… to you it shall be for food.’” — Genesis 1:29 (KJV) Lifestyle Rhythms That Heal Hormones Hormonal balance isn’t just about food; it’s about rhythm. God designed us to live in patterns of work and rest, light and dark, movement and stillness. 1. Rest and Renewal “In vain you rise early and stay up late… for He grants sleep to those He loves.” — Psalm 127:2 (NIV) Sleep is sacred. It’s during deep rest that the body restores hormones and detoxifies. Aim for 7–9 hours of peaceful rest, and give your body permission to slow down. 2. Gentle Movement Movement is medicine. Walk, stretch, dance, or strengthen but do so in joy, not punishment. Exercise regulates cortisol and balances insulin. 3. Stress Reduction Prayer, worship, and deep breathing bring the nervous system into peace. When cortisol falls into balance, every other hormone follows. 4. Sunlight Morning sun helps regulate melatonin and cortisol. 5. Detox and Support A healthy liver and gut are essential for hormone metabolism. Drink plenty of water, eat fiber-rich foods, and consider herbal supports like dandelion, milk thistle, or nettle. Wild Yam: The Botanical Balancer Wild Yam (Dioscorea villosa) is often referred to as “nature’s progesterone.” It supports the body’s ability to produce and regulate progesterone naturally, helping bring peace and rhythm back to a woman’s cycle. Benefits of Wild Yam: • Supports balanced estrogen and progesterone • Relieves PMS, cramping, and bloating • Reduces menopausal symptoms like hot flashes and night sweats • Encourages fertility and healthy cycles • Promotes calmness and emotional well-being We offer it in both a tincture and a cream.  Tincture or Cream — Which One Is Right for You? Both our Wild Yam Cream and Wild Yam Tincture offer gentle, natural support for hormone balance. The difference lies in how they work. The Cream is applied topically allowing the active plant compounds to absorb directly through the skin and into the bloodstream. It’s ideal for those who prefer a slow, steady release or want to target symptoms like hot flashes, mood changes, or cycle discomfort. The Tincture is taken internally — offering a systemic, deeper level of support. Because it works through digestion and circulation, it helps regulate the entire endocrine system, supporting long-term hormonal harmony from within. Many women find that combining the two — using the cream daily and the tincture as a deeper internal tonic — creates the most balanced and holistic approach. “The Lord will guide you continually, and satisfy your soul in drought, and strengthen your bones; you shall be like a watered garden.”— Isaiah 58:11 (NKJV) Fenugreek: The Herb of Strength and Sweetness Fenugreek (Trigonella foenum-graecum) has been cherished since biblical times for its balancing and nourishing properties. It supports both female and male hormone health and encourages metabolic balance. “And the leaf thereof for medicine.” — Ezekiel 47:12 (KJV) Benefits of Fenugreek: • Balances estrogen and testosterone • Boosts natural libido • Supports milk supply in nursing mothers • Stabilizes blood sugar and insulin • Aids digestion and nutrient absorption • Strengthens hair, skin, and nails Chaste Tree Berry (Vitex): The Hormone Whisperer Sometimes called the “women’s balancing herb,” Chaste Tree Berry (Vitex agnus-castus) has been used for centuries to gently guide the body back into hormonal alignment, especially for women dealing with irregular cycles, PMS, or menopausal changes. “He has made everything beautiful in its time.” — Ecclesiastes 3:11 (NIV) Benefits of Chaste Tree Berry: • Supports progesterone production • Helps regulate menstrual cycles • Eases PMS, mood swings, and breast tenderness • Assists in fertility and ovulation support • Calms menopausal symptoms naturally • Promotes a healthy pituitary-ovarian connection Returning to the Kingdom Way of Healing Healing hormones naturally is not about chasing perfection, it’s about returning to rhythm. The same rhythm God set in motion when He said, “Let there be light.” When we choose real food over chemicals, rest over rush, prayer over pressure, and the plants He created over synthetic replacements, we begin to restore not just our bodies, but our peace. “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 1:2 (NKJV) Let your healing journey be one of surrender — back to God’s perfect design, where harmony, health, and holiness dwell together. ⚠️ Disclaimer: These statements have not been evaluated by the Food and Drug Administration and this information is not intended to diagnose, treat, cure, or prevent any disease. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home

“Do you not know that your bodies are temples of the Holy Spirit who is in you whom you have received from God?” — 1 Corinthians 6:19 (NIV) Our homes should be places of peace. Our sanctuaries of rest and refuge. Yet many of the products we use daily to clean and freshen our homes are quietly polluting the very spaces where our families live, eat, and sleep. At Kingdom Come Home, we believe that true cleanliness is not found in chemical scents or artificial shine. It is found in simplicity, purity, and stewardship. It’s about caring for our families and our earth as God intended. Let’s take a closer look at what is really in the average household products and how you can swap them for safe and effective alternatives that bring peace back to your home. The Hidden Toxins in Multi-Purpose Cleaners Multi-purpose cleaners are marketed as all-in-one solutions for busy homes, but their ingredient lists often read like a chemistry experiment. Common ingredients include ammonia, chlorine, formaldehyde, and synthetic fragrances, all of which can irritate the skin, eyes, and lungs. Many are also endocrine disruptors, meaning they interfere with your body’s hormones and can have long-term health consequences. Even more concerning, there are over 3,000 ingredients that are considered safe in the United States but banned or restricted in other countries due to their known toxicity. “My people are destroyed for lack of knowledge.” — Hosea 4:6 (KJV) When we know better, we can do better, and that is exactly why Kingdom Come Home created our Multi-Purpose Cleaner, available in four natural fragrances designed to cleanse your home without compromising your health: Abundance  Abundant Life  Good Fruit  Field of Flowers  Each is free from harmful toxins, chemicals, phthalates, parabens, and other synthetic ingredients, offering a fresh, clean scent that glorifies creation rather than fighting against it. The Truth About Air Fresheners Few products are more deceptive than air fresheners. While they promise to refresh your home, they often mask odors with a cocktail of volatile organic compounds that can cause headaches, allergies, and even affect the nervous system. Many commercial air fresheners release phthalates, a class of chemicals linked to hormone disruption and developmental issues in children. They do not cleanse the air…they contaminate it. “The Lord God took the man and put him in the Garden of Eden to work it and take care of it.” — Genesis 2:15 (NIV) Our call to stewardship includes caring for the environment inside our homes. That is why Kingdom Come Home Fragrant Room Mist are available in five pure scents that are crafted with essential oils and safe plant-based ingredients — so you can breathe deeply without worry. Abundance  Abundant Life  Back To The Garden  Babes In The Garden  Field of Flowers  They bring a touch of nature’s purity into your home, the way God designed fragrance to be experienced. The Toxins Hiding in Floor Cleaners The products that touch your floors also touch your family, especially children and pets who crawl or play close to the ground. Many mainstream floor cleaners contain solvents, bleaches, and synthetic preservatives that leave behind invisible residues. These can irritate the skin, lungs, and even disrupt immune function. That is why Kingdom Come Home created Abundance Floor Cleaner, a plant-based non non-toxic formula that gently removes dirt and grime without harsh chemicals. It leaves behind only the natural, refreshing scent of a clean home that feels truly abundant. “A faithful man will abound with blessings.” — Proverbs 28:20 (ESV) Your home should be a blessing, not a battleground of chemical exposure. Laundry Detergent and Dryer Sheet Dangers Traditional laundry detergents often contain sodium lauryl sulfate, optical brighteners, and synthetic fragrance, which linger in fabrics and release fumes as you wear them. Dryer sheets are even worse because they are coated with quaternary ammonium compounds and formaldehyde-releasing preservatives that cling to your clothes and enter your skin. Your laundry should not be a source of toxins. It should be a source of comfort. Kingdom Come Home’s laundry essentials make that possible: Soap Nuts God’s original laundry soap, grown from the Sapindus tree. These natural nuts contain saponins, a gentle foaming agent that lifts away dirt and oils without synthetic suds or harsh detergents. Each handful can be reused several times, and they come with a small bottle of pure essential oil for optional scenting. They are 100 percent biodegradable, safe for sensitive skin, babies, and pets, and completely free from the toxins found in commercial detergents. Washed Clean Laundry Detergent A plant-based concentrated formula available in White Citrus, French Lavender, and Chamomile are crafted to cleanse naturally without residue or irritation. Beloved New Zealand Wool Dryer Balls The purest sustainable way to soften clothes. Add a few drops of your favorite Kingdom Come Home essential oil for a naturally fresh scent. These swaps help remove thousands of unnecessary chemicals from your home, bringing you one step closer to a toxin-free lifestyle. When we choose clean God honoring alternatives, we are doing more than switching brands; we are choosing to honor the temple God gave us and the earth He entrusted to our care. “So whether you eat or drink or whatever you do do all to the glory of God.” — 1 Corinthians 10:31 (ESV) From your kitchen counters to your laundry room, you can take simple, faithful steps toward a healthier home. Blessings, Heidi Davis Co-Founder with Holy Spirit Kingdom Come Home