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Raw Caramel Honey

 

Caramel Honey isn’t actually caramel. It’s pure, raw, unprocessed honey. It has an intensified flavor that's nutty and rich with caramel undertones.

 

Source Location: Central NY - Unites States

 

What is Raw Honey?

 

Honeybees collect nectar from different flowers and convert them into a sweet sticky golden liquid called honey. Raw honey comes straight from honeycombs without any pasteurization and processing. Therefore, it serves as the perfect blend of all essential vitamins, minerals, enzymes, antioxidants, phytonutrients, and other nutritional compounds.

 

How do I use it?

 

On absolutely everything our favorite, however, is as a yogurt topping or as a decadent drizzle over bananas or apples. It’s also awesome on oatmeal and in coffee (yes -coffee) and tea.

 

Health Benefits:

 

1. Best Antioxidant

 

Phytochemicals and polyphenols are powerful antioxidants present in raw honey. These compounds effectively reduce oxidative stress and help in clearing free radicals inside. Accumulation of free radicals may cause serious health problems like cancer, diabetes, heart disease, etc. Using antioxidant substances such as honey can help us in getting rid of these damaging free radicals.

 

2. Anti-pathogenic In Nature

 

One of the most important benefits of raw honey is that it can kill a variety of bacteria, fungi, and other pathogens. Its high viscosity helps in protection against microbes. Hydrogen peroxide is a powerful antiseptic present in honey. It naturally boosts our immune system against bacterial and fungal infections and keeps us healthy.

 

3. Brain Booster

 

Raw honey is full of phytonutrients and polyphenols that improve memory and act as brain boosters. Its constant use increases the production of brain-derived neurotrophic factors (BDNF) and reduces oxidative stress. Pinocembrin is a potent antioxidant present in raw honey and is well-known for its neuroprotective functions. It helps in treating dementia and other neuroinflammatory diseases.

 

4. House of Phytonutrients

 

Phytonutrients are powerful substances found in plants and help them to fight against bacterial and fungal infections. They also protect them against ultraviolet radiation. Raw honey, unlike regular honey, has an abundant amount of these compounds and provides a strong defense against pathogens.

 

5. Helps in Wound Healing

 

Due to its amazing anti-microbial activities and anti-inflammatory properties, it is well-known for its magical wound-healing properties. Its acidic and sugar-enriched composition helps in the removal of water from the wound and encourages tissue regeneration.

 

6. Cough Suppressant

 

Honey quickly soothes a sour throat and can be used as an old remedy for relieving cough. Adding it to a hot cup of tea or taking it with black pepper is the best option for instant relief. However, Clostridium botulinum present in honey can cause health issues in babies.

 

7. Bee Pollen – A Nutrient-Rich Compound

 

Bee pollen is an incredibly healthy and nutritious compound present in raw honey. It includes a variety of antioxidants, vitamins, minerals, and proteins. Being a rich source of carotenoids and bioflavonoids, it helps in maintaining good cardiovascular health.

 

8. Improves Digestion

 

Powerful ingredients of honey aid in digestion and soothes bowel movements. It neutralizes metabolic gases and maintains a neutral alkaline balance in the body. Regular use of honey is very effective against protection from Helicobacter Pylori bacteria. Moreover, enzymes present in raw honey act as catalysts in the process of digestion and heal peptic ulcers.

 

9. Skin Treatments

 

Raw honey is packed with healthy skin components that hold onto water and keeps skin well-hydrated and oil-free. Due to these properties, it serves as a skin moisturizer and anti-bacterial toner that slows down aging. Enzymes of raw honey act as an exfoliator, remove dead skin cells, and give a radiant glow to the skin.

 

10. Raw honey as a Hair Moisturizer

 

This sweet sticky syrup is also well known for its enormous hair benefits. The emollient properties of honey make it a natural moisturizer that nourishes hair properly. It helps in repairing hair damage, improves hair growth, and maintains a healthy scalp.

 

11. Instant Energy Source

 

Sweet lovers are always in search of something that can fulfill their cravings. Processed sugars accelerate aging and cause an imbalance in blood sugar levels. Natural sugars present in honey tastes good and provide a healthy energy boost to the brain. One tablespoon of honey gives 17 grams of carbs with zero fats and regulates blood sugar levels. It regulates blood cholesterol levels by lowering the levels of bad “LDL” cholesterol and raising good “HDL” cholesterol.

 

12. Treating Insomnia

 

A tablespoon of honey is effective in treating insomnia. This quick remedy restocks the liver’s glycogen and prevents hunger crises in the brain. Raw honey is far more nutritious than processed one as it makes 22 % more liver glycogen and helps in enjoying sound sleep. Moreover, raw honey slightly raises insulin levels and helps tryptophan to enter the brain cells. Tryptophan contributes to the production of a relax hormone called serotonin that helps in sleeping.

 

13. Can Help in Weight Loss

 

Taking honey along with milk and turmeric before bedtime can help the body burn more calories during sleep. Raw honey contains essential hormones that curb appetite and helps in healthy weight loss.

 

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