The Top 5 Tinctures Everyone Should Have in Their Wellness Cabinet
- Jul 18
- 3 min read
Updated: Sep 23
Your home is your sanctuary—and part of creating a life of wholeness is having the tools on hand to support your body, mind, and spirit. Whether you’re managing daily stress, supporting your immune system, or simply stewarding the beautiful vessel God has given you, these tinctures can be an empowering addition to your wellness routine.
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” — 3 John 1:2
Here are the top five tinctures every natural home should have on hand:
Elderberry Tincture
Elderberry has been cherished for centuries as a powerful immune supporter. Rich in antioxidants and flavonoids, elderberry can help the body respond to seasonal challenges and promote resilience when everyone around you seems to be sniffling.
Why you’ll love it:
Supports healthy immune defenses
May ease the duration of occasional cold symptoms
Rich in nutrients
“He heals the brokenhearted and binds up their wounds.” — Psalm 147:3
Ashwagandha Tincture
Feeling frazzled? Ashwagandha is a soothing adaptogenic herb that helps the body adapt to stress. It promotes a sense of calm and balanced energy—without feeling overstimulated.
Why you’ll love it:
Supports stress relief and emotional resilience
Encourages restful sleep
Nourishes the nervous system
“Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28
Lemon Balm Tincture
Sometimes called “the calming herb,” lemon balm is perfect for moments when you need to quiet your mind or soothe occasional digestive discomfort. Its gentle properties make it ideal for the whole family.
Why you’ll love it:
Supports a relaxed mood and emotional well-being
May promote digestive comfort
Helpful during times of nervousness or restlessness
Turmeric & Black Pepper Tincture
Turmeric is celebrated for its powerful anti-inflammatory properties. When combined with black pepper for enhanced absorption, this tincture becomes a must-have for supporting joints, brain health, and overall vitality.
Why you’ll love it:
Supports a healthy inflammatory response
Promotes joint comfort and flexibility
Antioxidant-rich for cellular protection
“She is clothed with strength and dignity; she can laugh at the days to come.”
— Proverbs 31:25
Milk Thistle Tincture
Your liver works tirelessly to process everything you eat, breathe, and absorb. Milk thistle is one of nature’s best gifts to help support and protect this vital organ.
Why you’ll love it:
Supports healthy liver detoxification
Provides antioxidant defense
Promotes gentle cleansing for overall wellness
Bonus: Bee Propolis Tincture
Bee propolis is a true treasure of the hive, used for centuries to support immune health and soothe irritation in the mouth and throat.
Why it’s a bonus and not in the top five:
While bee propolis is a wonderful natural remedy, it is not recommended for anyone with bee allergies. For those without sensitivities, it is a powerful and time-honored ally.
Why you’ll love it:
Supports immune function naturally
Soothes the throat and oral tissues
Offers potent antioxidant properties
“Gracious words are a honeycomb, sweet to the soul and healing to the bones.”— Proverbs 16:24
Building Your Wellness Cabinet
When you invest in these tinctures, you’re choosing a lifestyle of proactive care and gratitude for the body God designed. Whether you reach for them daily or only when you need extra support, having these staples in your cabinet means you’ll always be prepared to nurture your well-being naturally.
If you have questions about choosing the right tinctures for your family, we’re here to help you walk in health and wholeness.
“So whether you eat or drink or whatever you do, do it all for the glory of God.” — 1 Corinthians 10:31
⚠️ Disclaimer: These statements have not been evaluated by the Food and Drug Administration and this information is not intended to diagnose, treat, cure, or prevent any disease.
Blessings,
Heidi Davis
Co-Founder with Holy Spirit
Kingdom Come Home
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